To be completely happy,we don't have to have all our wishes fulfilled. It is enough to have enough of what we really need and to secure this as best as possible for the future. Happiness is also not always available when we need it most. It is enough to proactively avoid misfortune and negative developments by thinking and acting with foresight. Our own physical, mental and spiritual health is the basis of our existence on which we can build a happy, successful, creative and self-determined life. We should treat it with care and protect it from negative influences. For us, friends are special people whom we like to help, but we should not reject help and good advice that are offered to us, because in times of great need, not taking a helping hand out of arrogance, false pride or shame can cost us our lives. We don't have to do everything alone. Together we can exploit synergies and achieve larger goals faster, easier and cheaper for the benefit of many. Gradually freeing ourselves from dependencies helps us to be able to make and pursue our own decisions and goals without being influenced by the interests of others. Anticipating what has been achieved in a timely manner and protecting it against eventualities saves us the hassle of unpleasant surprises. We change our course in order to reach our milestones quickly and safely in familiar, calm waters. We should regularly question and re-evaluate what these could be as the situation changes. Mistakes and misjudgments should be seen as experiences with learning effects but should not be repeated if possible. No risk, no gain, but we can reach our goals more safely without taking risks. There are many proven concepts for this. Let's just choose a suitable one from what suits us. The joy and fun comes from doing it.